One thing that 2020 taught us is that your home workout game needs to be strong. You cannot simply do your gym workouts at home. Unless you have a sweet home gym.

Most people’s home workouts fail them because they are not designed to get the most out of the workouts.

EBM’s New Year’s Muscle Program was originally designed as a followup to the Holiday Hustle Program.

The Holiday Hustle Program runs during November and December each year and helps people get started or stay consistent through the holidays.

New Year’s Muscle was the continuation, if you will, of the Holiday Hustle.

 
 

It has since been modified to create a more challenging home workout routine.

This program is for someone that is looking for a more challenging home workout.

If you are tired of settling on the same old bodyweight movements and feeling like your home workouts are kind of a waste of your time, give the New Year’s Muscle Program a go.

Dr. Tom Biggart

My name is Dr. Tom Biggart and I specialized in getting people out of pain and back to living their life to the fullest.

I work with individuals to create a customized plan that analyzes their movements both with exercise and all of their daily activities. 

Clients of EBM Fitness Solutions are able to return to doing things they once thought lost due to pain.

www.EBMFITNESSSOLUTIONS.COM
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Level up your pulling exercises. [video tutorial]

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The Odyssey Program.