The #1 reason your exercise plan will fail is…
When you start an exercise program you often are motivated and willing to do all the things necessary to be successful. When poor program design starts you off at the wrong point, you end up feeling overwhelmed, burned out, and/or injured. Before any client does any exercise with EBM, they are evaluated to determine their starting point. If you are looking for a different training experience, click below to learn more.
Learn more about In-Person Training. Learn more about Online Training.
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Welcome to EBM Fitness Solutions.
My name is Dr. Tom Biggart. I am a physical therapist, strength coach and nutrition coach. To get the most out of this website and the information I share:
1. Subscribe to EBM’s email list. I send out information pertaining to training, nutrition and rehabbing injuries. I also offer exclusives to those on my email list. Don’t worry, I won’t blow up your inbox.
2. Like, follow, comment and get involved with EBM on social media.
I help get people stronger, moving better and back to doing all the things they love to do. Everything at EBM is customized for you to give you both what you want and what your body needs.
EBM offers a unique blend of physical therapy and personal training. Most personal trainers know nothing about rehabbing or preventing injuries. Most physical therapists know very little about designing effective training programs.
If you have had a bad experience with your personal trainer or physical therapist, let EBM show you there is a better way.
EBM offers 1:1 Training, Small Group Training (SGT) and Online Training.
EBM also offers Nutrition-Only Coaching.
How can EBM help you?
Contact Dr. Tom
info@ebmfitnesssolutions.com
(978) 979-5828
Where is EBM Fitness Solutions located?
EBM Fitness Solutions
110 Newbury St
Danvers, MA 01923