It means a great deal to me that you were interested and downloaded the Ultimate Posture Guide. Thank you again!

Check the email that you provided for your download. I will be sending it out right away.

I will be sending Sections 1-3 right away and will send Sections 4-6 in a few days. There is a lot of information to digest. And, you really should focus on the first three sections before even thinking about the last three sections.

The sections are ordered the way they are for a reason. They are meant to be done in order. There is a reason you won’t see exercise right away. You have to build to that. Jumping ahead doesn’t often yield the result people are after, which is getting out of pain.

This guide has been years in the making as I have worked with countless patients and clients on resolving their neck and shoulder pain, difficulty moving their head and neck, trouble sleeping, and in some extreme cases resolving nerve-related pain that moved into on of their arms.

If you have any questions, please do not hesitate to reach out via the Contact Page, Facebook or Instagram.


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