Are you dealing with shoulder and neck pain? [video]

Are you dealing with shoulder and neck pain? [video]

In many cases, shoulder and neck pain are symptoms and not the actual problem. If only treat the area that is in pain, you will never resolve the issue.

Too often, a part of the body is not properly assessed for its role in the both neck and shoulder pain. The thoracic spine. It is the fancy piece of real estate between the neck and the low back.

Read More
1st rib mobilization [video].

1st rib mobilization [video].

Mobilizing the first rib is not something many people know about which is unfortunate. The first rib is right under your collarbone and can be elevated which causes all sorts of issues for the neck and shoulder(s). Check out the video to see how to mobilize the first rib.

Read More