Muscle Madness Program

EBM’s Muscle Madness Program is a 15-week advanced home program.

Home workouts don’t have to be terrible. Most home workouts are terrible because people try to follow their gym programs at home.

Home workouts needs to be designed for home as most people don’t have access to the same amount of equipment as they would at the gym.

The Muscle Madness Program consists of 3-five week programs. You will be training 4 days per week.

Each phase builds upon the previous phase.

You will get stronger, add muscle, improve your conditioning and not feel beat up from doing so. Sounds good, right?

Don’t waste any more of your home workouts.

Equipment needed: an exercise ball, bands, DBs (maybe a kettlebell or two) and a foam roller.

Are you ready to maximize your home workouts?

Signing up for the program will get you limited access to the program in EBM’s Online Training app as well as a pdf of the program in case you are an old-school pen-and-paper kind of person.

Muscle Madness Program

$149.00

Click the ‘checkout’ button for payment. After payment is complete, you will be directed to a page to access the program. Please email info@ebmfitnesssolutions.com with any issues.